Welcome to Strength Within Nutrition & Wellness!
Hi! My name is Nancy Legan and I am a Transformation Coach.
I coach individuals in nutrition, physical movement, and mindset in order to create greater self-awareness. I am your resource and guide while you direct your attention inward, developing your own practice of self-study.
My Story
From D1 Athlete to Transformation Coach - Find out about my mission, methods, and journey.
Nutrition
There is no one nutrition plan that works for everyone. Together we will create a nutrition plan that works for YOU.
Movement
I have three years of experience coaching clients to reach their personal strength and fitness goals—and yes, body composition goals as well.
Mindset
There is no greater force on this planet than the stories we tell ourselves.
